Let's Talk

a student speaking with a counselor

Students can drop in for a free, informal session with a CAPS counselor to discuss general concerns or learn more about psychiatry.Ìý

Let's Talk will end Friday, April 24 and will resume Monday, August 20.

Experiencing a mental health crisis?

Call:Ìý303-492-2277Ìýfor 24/7 support

Crisis Care Resources

Let's Talk

Check in with a CAPS counselor for an informal consultation.ÌýNote: Let’s Talk does not provide crisis services and is not a substitute for mental health treatment.Ìý

Day: Tuesdays
Time: 1-2 p.m.
Location: The Center, C4C N320
Facilitators: Lucien Hawk (they/them)
Specific focus: Trans and gender diverse students

Day: Wednesdays
Time: 11:30 a.m.-12:30 p.m.
Location: Collegiate Recovery Center, UMC 414
Facilitator: Matthew Biehl (he/him)
Specific focus:ÌýProblem gambling, though all are welcome.

Day:ÌýWednesdays
Time:Ìý2-3 p.m.
Location:ÌýThe Center, C4C N320
Facilitator: Ynigo Velayo (he/him)
Specific focus: BIPOC students

Day:ÌýWednesdays
Time:Ìý3-4 p.m.
Location:ÌýRec Center, Wellness Suite
Facilitator:ÌýLaura Conner (she/her)

Let's Talk Psychiatry

Check in with a CAPS counselor to discuss medication options and get more information about medications or psychiatric care.

Please note:ÌýThis service is only open to students who are not currently taking medications to manage their mental health.

Day: Tuesdays
Time: 2:30-3:30 p.m.
Location: Remote
Facilitator: Dr. Jordan Matus (he/him)

What to expect

Before coming to Let’s Talk, consider the following questions:Ìý

  • What is the main issue you want to discuss?Ìý
  • What kinds of resources might be helpful to discuss?Ìý

Here are a few additional things to keep in mind about Let’s Talk.Ìý

Let’s Talk is a good option if you:Ìý

  • Aren’t sure about counseling.Ìý
  • Aren’t interested in ongoing counseling but would like to speak with a counselor.Ìý
  • Have a specific problem you would like to talk to someone about.Ìý

Let’s Talk is not a good option if you:Ìý

  • Are in a crisis or need immediate support.Ìý
  • Want ongoing mental health support.Ìý
  • Are seeking court mandated treatment or legal advice.Ìý