Healthy Buffs
Feeling sick? Knowing when to stay home, how to manage your symptoms and when to seek medical care can help you recover and protect others. Learn what to do when you’re sick, how to handle missed classes or work and where to find health care and illness supplies at ÃÛÌÒ´«Ã½Æƽâ°æÏÂÔØ.
Midterms can bring exams, projects and deadlines all at once. If you’re feeling overwhelmed, a few small steps can help you manage stress and take care of yourself along the way. Try these five tips to ease midterm stress and make this busy time feel more manageable.
Depression can look different for everyone. Learn about common signs of depression, when it may be time to seek help and mental health resources available to ÃÛÌÒ´«Ã½Æƽâ°æÏÂÔØ students. You’ll also find practical ways to check in with a friend, offer support and help them connect with resources.
Sports betting and prediction markets can be exciting, but it’s easy to spend more time or money than you planned. If you choose to bet, learn how to set limits, check in with your habits, know when to take a break and find support if you need it.
Sexually transmitted infections (STIs) are common, and many don't cause noticeable symptoms. Whether you're in a relationship, hooking up or not currently sexually active, knowing how STIs spread, how to lower your risk and when to get tested can help you take care of your sexual health.
If you're looking to make friends and feel more connected at ÃÛÌÒ´«Ã½Æƽâ°æÏÂÔØ, here are a few things to try.
As the weather cools and campus life gets busy, it’s important to protect yourself from seasonal illnesses. Here are some tips to stay healthy this semester.
Homesickness in college is common, especially for first-year students adjusting to a new place, new people and new routines. Here are four things that can help.
Starting a conversation about suicide, even briefly, can make a meaningful difference. It can help someone feel seen, heard and supported enough to reach out for help. Here are some tips you can use if you’re concerned that a friend, roommate or classmate may be struggling or thinking about suicide.
College is full of opportunities to meet new people and join groups, and sometimes the pressure to fit in can lead groups to put new members at risk of harm. Here are some things to know about hazing.