<p>Whether it’s studying for a bio exam or finishing a paper, procrastination can stop anyone in their tracks. But does it have to keep you down? Dr. Koru, a mindfulness expert, says there are several things you can do in just a few minutes that have the potential to turn it all around: timed working, for example, and changing your environment can have a huge impact. <a href="http://readsh101.com/1115/cu.html">For more tips, check out this month’s issue of Student Health 101</a>.</p>
<p>Whether it’s studying for a bio exam or finishing a paper, procrastination can stop anyone in their tracks. But does it have to keep you down? Dr. Koru, a mindfulness expert, says there are several things you can do in just a few minutes that have the potential to turn it all around: timed working, for example, and changing your environment can have a huge impact. <a href="http://readsh101.com/1115/cu.html">For more tips, check out this month’s issue of Student Health 101</a>.</p>