Health and Wellness Summit

HW summit

November 4-5, 2026

ÃÛÌÒ´«Ã½ÆÆ½â°æÏÂÔØ the Health and Wellness Summit

The 9th annual Health & Wellness Summit is a two-day event, hosted by Employee Health and Well-Being, bringing together CU faculty, staff, and students for workshops, presentations, and activities focused on enhancing well-being and connecting attendees with essential campus resources. The event features expert speakers, panels, workshops, and interactive activities across all eight areas of wellness. Whether attending in person or virtually, participants will leave with practical tools and resources to support their well-being long after the Summit ends.

Be part of the team behind the H&W Summit!Ìý

Volunteer with Employee Health and Well-Being (EHWB) at ÃÛÌÒ´«Ã½ÆÆ½â°æÏÂÔØ to help create a welcoming, engaging experience for attendees and be a part of campus well-being. From event setup to check-in and wayfinding, you'll play an important role while connecting with the campus community.Ìý

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Events & Workshops

View the full schedule

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Employee Benefits & Wellness Fair

Browse vendors and resources

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Conference

See the full session lineup

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Day 1 — November 4

In-Person | UMC Glenn Miller Ballroom

Day one of the Health and Wellness Summit is packed with in-person activities and hands-on workshops, including the Employee Benefits and Wellness Fair (12-6pm), where faculty and staff can explore campus wellness resources.

Day 2 — November 5

Hybrid | UMC Glenn Miller Ballroom + Virtual

Day two of the Health & Wellness Summit will be offered in a hybrid format, with sessions taking place in the UMC Glenn Miller Ballroom and virtually. The day will feature a variety of conference presentations and panels, with attendees welcome to participate either in person or online. Food will be provided during all keynote presentations.ÌýPlease note that recordings of non-keynote sessions will not be available this year.

Win Big at the H&W Summit!

Attend H&W Summit events for your chance to win exciting prizes! This year, we'll be awarding over 20 prizes in-person at Summit events and after the Summit concludes. The more events you attend, the more chances you'll have to win. Be sure to tap your Buff OneCard when attending in person, and don't worry—virtual attendance will continue to be tracked for prize eligibility.

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Thank you to our very generous campus and community partners for donating gift cards, goods, services and more! Attend H&W Summit events for your chance to win exciting prizes!

Past Highlights

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Emotional WellnessÌý

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Physical Wellness
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Educational and Occupational Wellness

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Social Wellness
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Spiritual Wellness

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Intellectual Wellness

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Environmental Wellness

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Financial Wellness

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