Healthy Buffs
No matter how you鈥檙e feeling this holiday season, here are six things you can do to take care of yourself.
If you鈥檙e one of the many students staying in town for fall break, here are a few things you can do to celebrate the upcoming holidays away from home.
With Health and Wellness Services' transition to Strategic Resources and Support, check out some of the activities available, from Rec Center memberships to massage therapy, pharmacy pickups, trauma counseling and more.
Halloween and Homecoming are times to have fun and celebrate with friends. However, it鈥檚 important to keep in mind that celebrations involving alcohol and other substances can make it easier for problematic behaviors and unwelcome advances to go unnoticed.
October is LGBT History Month. Connect with resources to explore your identity, manage your mental and physical health, build a strong and supportive community or help a friend.
You鈥檙e invited to join Health and Wellness Services to learn how fun and play can improve your health, creativity and relationships as an adult. This free event is open to all 蜜桃传媒破解版下载 students, staff and faculty.
While vaping can serve as an alternative to cigarette smoking, it still poses a number of inherent risks, especially for young adults. Here are seven things you should know if you choose to vape.
As the global pandemic has stretched on into its third year, many local governments and local health agencies have loosened health restrictions. While life has started to get back to normal in some ways, it鈥檚 important to keep yourself informed.
Whether you're looking to improve your finances, relationships, mental health or well-being, here are some free apps to try this year.
Our habits can affect our attitudes, decisions, behaviors and overall health. Here are three ways you can create lasting habits this semester.