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Due to ongoing renovations, the Rec Center's main entrance has been temporarily relocated. Please use the east-side entrance at the top of Stadium Drive.

On football game days at Folsom Field, all Rec Center visitors must use the north-side entrance.

Upcoming Impact Date: Saturday, Oct. 3

Plan ahead and follow posted signage for the most direct route into the Rec Center.

More info

Fitness and Wellness

Find your wellness

Fitness and Wellness (FitWell) is committed to providing quality fitness and wellness opportunities which encourage development, community and lifelong wellbeing. This is done through one-time fitness classes, instruction courses lasting weeks long, personal training opportunities and through our wellness suite.

Group Fitness Classes

Rec Center members can purchase a semester-longÌýBe Fit Pass that gives you unlimited access to over 65 group fitness classes every week!

Purchase a BeFit PassÌý

Free Friday Power HourÌý

Small Group Training

Experience the benefits of working in a small group setting. Whether it’s running, handstands, power liftingÌýor pilates you are interested in, we encourage you to find your fit with us!Ìý

Complete list of programsÌý

Personal Training

The Student Recreation Center provides a variety of personalized training opportunities for our members.

Training ServicesÌý

Meet our personal trainersÌý

Instructional Classes

Fitwell offersÌýa variety of non-credit, free and fee-based activities appropriate for all levels of experience and fitness.
Ìý

Boxing
CrossFit
Dance
Ice Skills
Martial Arts
Paddleboard Yoga
Personal Training Certification
Pilates Reformer
Private Fitness Services
Small Group Training
Tennis & Pickleball

Employee Fitness

The Rec provides ÃÛÌÒ´«Ã½Æƽâ°æÏÂÔØ employees with meaningful wellness opportunities including free fitness classes and discounted memberships.

Learn more

Wellness Suite

In collaboration with Medical Services, The Rec's Wellness Suite offers a variety of services to help you lead a healthy, active lifestyle.

Learn moreÌý

At FitWell we aim to provide

Quality fitness and wellness
  • Personal Training
  • Group Fitness Classes
Skill development
  • Instruction Classes
  • Small Group Training
Meaningful connections
Lifelong well-being
  • Personal Training
  • Wellness Suite

FitWell Videos

Contact FitWell

Hours

Fitwell Office
Ìý Monday–Thursday: 7 a.m.–7:30 p.m.
Ìý Friday: 8 a.m.–5:30 p.m.
Ìý Sunday: 4–7 p.m.

Wellness Suite
Ìý Monday, Tuesday and Thursday: 1–5 p.m. Ìý

Location

Ìý FitWell Office, Student Recreation Center (Main Floor)

Contact

Ìý Ìý303-492-5258
Ìý Ìýfitwell@colorado.edu